Elizabeth Kasujja Talks Elizabeth Kasujja

Here are 5 Strategies to Help You Overcome Daily Stress and Be Happier

Do you know how you can improve your productivity? There are 86400 seconds, 1440 minutes, or 24 hours in a day. No matter which way you measure it, that’s a lot of time.

However, time cannot be reclaimed once it is spent. Every single one of those 86400 seconds, or 1440 minutes, or 24 hours is gone forever once it has passed.

And what are you spending this precious time doing?

If you’re putting it towards productive ends, then you have no worries. Whether you are doing work, studying, or working on physical and/or mental self-improvement, you certainly aren’t “wasting” time.

But what if you feel you are burning through time with no direction, focus, or purpose?

In this episode, you are going to learn how to improve your productivity using 7 easy tips.

A personal development plan is a very powerful method to assess your life, define what is really important for you, and to start working on things that matter the most. Often in our life we are so busy with our day-to-day activities that we rarely have time for important thinking and planning.
Exercises like this can help you to get more clarity about goals that are the most important to you and to create realistic strategies for how you will achieve them. In this episode, I take you through the steps required to develop your own Personal Development Plan. You may download the FREE template here https://awesome-knitter-7099.ck.page/2c213319d4

Do you promise yourself that when the conditions are perfect, or when you have the necessary motivation, you will check things off your goal list? Yeah, me too. It does not work often though. I have recently discovered that the approach to successfully achieving goals in life is fairly counter-intuitive. Successful people have figured out how to transform their lives to amplify their success without changing their whole lives or their goals. In this episode, I share how you can do the same! ❤ Happy listening!

Most of the tasks that you procrastinate on aren’t difficult to do. You just avoid starting them because your brain makes them seem so.

So what you want to do is break that big habit down into small 2-minute versions of it. Your goals obviously can’t be completed in 2 minutes, but every habit can be started within that time.

And once you start doing something, it’s much easier to continue with it. In this episode, I share how you can utilize the 2-minute rule to curb procrastination, and how to overcome mental resistance to help you cultivate good habits.

Happy listening! ❤️♡♡

How do some people succeed so quickly at everything they do? What does it take to become an overnight success?
The path to success is already laid out there, you just have to look and do your research. Success always leaves clues, pay attention and follow them. In this episode, I share the 5 simple tricks that anybody can utilize to become an overnight success in their undertaking of their choice. I also teach you an easy method of determining what success means to you.
Every single moment of every day, you are practicing something. What are your practicing right now? To be successful, you have to be successful every day. Money does not define success. Success is a mindset that is rewarded with money and gets reinforced with abundance.
Lionel Messi said, “I start early and I stay late, day after day, year after year, it took me 17 years and 114 days to become an overnight success.” Happy Listening! Until next Wednesday, love and light to you!