82 episodes

Braedy Mac, Clinical Breathworker, Yogi, Mindfulness Coach, & Bliss Seeker Interviews thought leaders from all around the world on how to implement blissful practices into your life. Education and entertainment are two themes to expect in this podcast. Blissful Movements Theory:There are at least three parts to self, Physical, Mental, Energetic. When we move any of these parts we affect the whole, and moving any two parts will change the third. Blissful Movements was founded to facilitate movement towards bliss. Mindfulness Coaching | Yoga & Lifestyle Exercise | Breathwork

Embodied Relating with Braedy Mac Braedy

    • Education
    • 5.0 • 4 Ratings

Braedy Mac, Clinical Breathworker, Yogi, Mindfulness Coach, & Bliss Seeker Interviews thought leaders from all around the world on how to implement blissful practices into your life. Education and entertainment are two themes to expect in this podcast. Blissful Movements Theory:There are at least three parts to self, Physical, Mental, Energetic. When we move any of these parts we affect the whole, and moving any two parts will change the third. Blissful Movements was founded to facilitate movement towards bliss. Mindfulness Coaching | Yoga & Lifestyle Exercise | Breathwork

    Balancing Work and Creativity

    Balancing Work and Creativity

    Welcome back to "Embodied Relating with Braedy Mac." In this episode, we explore the importance of balancing our masculine and feminine energies to create sustainability and nourishment. Braedy dives into the concept of setting up containers for different aspects of our lives, from work to lovemaking, and emphasizes the significance of creating time and space for our structured, goal-oriented masculine and nurturing, expressive feminine sides. He shares personal insights and experiences, high...

    • 22 min
    The Importance of Having Good Man Friends

    The Importance of Having Good Man Friends

    Welcome to another episode of "Embodied Relating with Braedy Mac." Today's episode explores the importance of male friendships and the challenges men face in creating and maintaining deep connections as they grow older. Braedy dives into the impact of social media on relationships and the need for genuine, in-person engagements. He discusses the limitations that come with aging and the neuroscience behind the tendency to become less malleable in adulthood. Braedy sheds light on the need for m...

    • 21 min
    How To Feel Worthy Of Love & Freedom

    How To Feel Worthy Of Love & Freedom

    Welcome to another episode of "Embodied Relating with Braedy Mac." In today's episode, Braedy delves into the complex topic of men and their struggles with feeling worthy. He discusses how the perception of not being enough often leads to a cycle of striving for external validation, particularly in pursuing love. Brady illustrates the importance of understanding love as an internal game and the misconception that doing more leads to being loved more.He explores the common belief for men that ...

    • 26 min
    How To Give Feedback NOT Criticism

    How To Give Feedback NOT Criticism

    Welcome to another episode of "Embodied Relating with Braedy Mac." In this episode, titled "Fear of Change: A Major Hurdle in Personal Growth," Braedy discusses how the fear of how others perceive us can hold us back from embracing change and growth. Using personal experiences and insights, Braedy shares a powerful technique for helping others join us on our personal development journey, ultimately transforming our relationships and communities. Tune in as Braedy delves into the difference be...

    • 18 min
    How To Be Best Friends and Lovers?

    How To Be Best Friends and Lovers?

    In this episode of "Embodied Relating," host Braedy Mac delves into the importance of friendship and love in long-term relationships. He emphasizes the need for love-making and friendship in a relationship, highlighting the importance of connecting through the heart and building a solid friendship foundation. Using the metaphor of a road trip, he explores the idea of navigating life's twists and turns alongside a partner who embodies the qualities of a best friend. He encourages listeners to ...

    • 15 min
    The Truth About Emotional Availability

    The Truth About Emotional Availability

    Welcome to Embodied Relating, the podcast where we explore the depths of human connection and intimacy. In this episode titled "The Truth About Emotional Availability," we delve into emotional availability and its impact on our relationships. Host Brady Mack shares insights on how not just to be physically present, but emotionally available to your partner. He discusses the dynamics of masculine and feminine energies, the importance of being fully present with each other, and the beauty of wi...

    • 23 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

sgrsRien ,

Amazing

Love it! So excited to learn about what practises are out there and learned something valuable from each episode.

CeriBlythe ,

Amazing!!

Exactly what I need in my life, thanks so much for creating this podcast. Excited for more to come!

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
Keep The Change
nextAdvisory
Everyday Māori
Hēmi Kelly and Āpera Woodfine
The Subtle Art of Not Giving a F*ck Podcast
Mark Manson
Taringa Podcast
Te Wānanga o Aotearoa
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson