52 min
Embracing Fitness: Training for a Half Marathon Zen's University of Washington Orthopaedics and Sports Medicine Pod Experiment
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- Education
If you want to begin training for a marathon or half-marathon, Alysun Deckert, a marathon runner and clinical dietitian with UW Medical Center, explains how to create your own sensible and injury-free exercise routine.
If you want to begin training for a marathon or half-marathon, Alysun Deckert, a marathon runner and clinical dietitian with UW Medical Center, explains how to create your own sensible and injury-free exercise routine.
52 min