Empowered For Real Randi Paulos

It has been 2 years since I've moved to St. Louis?! In this episode I reflect about my time in this city, what I've learned and how this city has surprised me:)

Hi Boo! I've missed you! This episode is all about this feeling of "wanting more." Maybe you want MORE in your relationship, career, income, life...whatever it may be. OR maybe you feel like you "want more" but are unsure what "more" looks like for you. I've wanted to talk about this topic for a while and I'm so happy I finally recorded a podcast episode about it. Hope you vibe with it.Keep killin' it and I'll talk to you soon :)Randi

Hi Boo! I've missed you!In this episode, we catch up! I talk about things that have brought me JOY, some obstacles I'm navigating and things I'm looking forward to :)

Hi Boo! I hope you are doing well : )I have been doing some reflecting lately and as I was reflecting on this past year, it has just reminded me that whatever we are going through...we are SO CAPABLE of FIGURING IT OUT. So I just wanted to give you this short and sweet episode to remind you of that and hype you up a little bit.Just know, I'm right here with you figuring it out along the way. But WE GOT THIS!CONNECT WITH ME ON INSTA:@randi.paulosCHECK OUT THE BEYOND WISDOM PODCAST:Listen...

Let’s be REAL…sometimes as we are scrolling through social media we can unintentionally start comparing ourselves to others.So on today’s episode, I wanted to talk about some ways that have helped me stop comparing myself to others I follow on social media and I hope it could help you on your journey boo!Keep killin it.CONNECT WITH ME ON INSTA:@randi.paulosCHECK OUT THE BEYOND WISDOM PODCAST:Listen on APPLE PODCASTListen on SPOTIFY

On today’s episode boo, we are talking about a mindset that I think can be hella powerful. It’s all about visualizing a future version of yourself to help us keep showing up even when we don’t feel motivated.Cuz let’s be real, sometimes we aren’t gonna feel motivated to do the things we need to do. But I personally use this mindset and it has helped me keep going in my fitness journey, it gave me fuel to move out of the bay area. And I hope that this mindset and this episode can help you in y...