10 min

Episode 2 - For Anxiety Mindful Meditation with Krystal

    • Education

Do you find yourself getting worried for no good reason? Anxiety can affect us all in different ways. This episode, we practice disconnecting from un-serving thoughts.

Music Provided by: https://www.hooksounds.com/

Do you find yourself getting worried for no good reason? Anxiety can affect us all in different ways. This episode, we practice disconnecting from un-serving thoughts.

Music Provided by: https://www.hooksounds.com/

10 min

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