Episode 4: Melissa Ieraci (Designs for Health) Science Over Tradition
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- Fitness
In this episode Melissa Ieraci and Sam Kavarsky discuss various protocols that can help enhance health & performance. The need for supplementation is discussed as well as how to optimize your daily health and performance regimen.
In this episode Melissa Ieraci and Sam Kavarsky discuss various protocols that can help enhance health & performance. The need for supplementation is discussed as well as how to optimize your daily health and performance regimen.