Episode Zero: Eden Mindset Introduction Eden Mindset: A Mental Health Podcast

An introductory episode to Eden Mindset Podcast.
Host, Dr. Ashley Ojo introduces the podcast and gives an overview of what to expect and what will be included. Eden Mindset Podcast will explore all aspects of mental health. Weekly episodes will be created to explore a different topic each week related to mental health, and unique coping techniques and intervention strategies to help reduce psychological stress related to mental health, work, family and sometimes friends.