2 episodes

Life challenges, experiences, struggles with anxiety & depression, lifestyle changes & so much more!

Espresso Yourself Brittany

    • Health & Fitness

Life challenges, experiences, struggles with anxiety & depression, lifestyle changes & so much more!

    Coping with depression & anxiety

    Coping with depression & anxiety

    Hello everybody! This episode is all about coping with depression & anxiety and how to accept that you have it and how to handle it moving forward. I hope you enjoy this episode.

    • 12 min
    Espresso Yourself (Trailer)

    Espresso Yourself (Trailer)

    • 19 sec

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