15 episodes

A podcast about those with lived experiences with mental health, addiction, trauma, adverse childhood experiences and their stories of resiliency and hope. From a first person perspective, Rachel discusses her own journey and dives into topics related to mental health on a deeper and personal level.

Everybody Has Stuff Rachel Annunziata

    • Health & Fitness

A podcast about those with lived experiences with mental health, addiction, trauma, adverse childhood experiences and their stories of resiliency and hope. From a first person perspective, Rachel discusses her own journey and dives into topics related to mental health on a deeper and personal level.

    EUPHORIA

    EUPHORIA

    In this episode I discuss the show EUPHORIA and my personal feelings about how well it depicts addiction, not only from the use of drugs, but also on the emotional piece and the trauma that perpetuates the addiction.  
    If you are enjoying my podcast, please LIKE and SUBSCRIBE! Also check out my FB/IG/TikTok account @everybodyhasstuff  
    **As always, I am NOT a licensed therapist and this should not be substituted for therapy or taken as advice/suggestions**   
    BUT, if you are in need of some resources or just need support and someone to talk to please don't hesitate to reach out. You can visit my website: WWW.EVERYBODYHASSTUFF.COM  

    If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/everybody-has-stuff/message

    • 42 min
    Coping With Depression In Recovery

    Coping With Depression In Recovery

    Unfortunately getting clean and finding recovery does not mean we are exempt from the ebbs and flows of life. When life gets lifey in recovery, I find myself in a dark place from time to time; the good thing is that I don't let myself stay there. In this episode I'll discuss my struggle over the past few months and how I have been able to get through it without picking up a drug or a drink.

    **As always, I am NOT a licensed therapist and this should not be substituted for therapy or taken as advice/suggestions**

    If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/everybody-has-stuff/message

    • 32 min
    Barriers in Treatment & Recovery of Addiction (Ft. Jakki Annunziata LCSW)

    Barriers in Treatment & Recovery of Addiction (Ft. Jakki Annunziata LCSW)

    Rachel interviews her wife, Jakki, to get a unique perspective on the experiences of an LCSW in the addiction field.


    **As always, I am NOT a licensed therapist and this should not be substituted for therapy or taken as advice/suggestions**

    If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/everybody-has-stuff/message

    • 40 min
    If It's Broke, Fix It

    If It's Broke, Fix It

    This episode touches on both positive and negative experiences I've had with treatment programs including what has worked and what hasn't worked, as well as ways in which I believe treatment for addiction could be improved to create an environment that fosters more success in recovery.

    **As always, I am NOT a licensed therapist and this should not be substituted for therapy or taken as advice/suggestions**

    If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/everybody-has-stuff/message

    • 31 min
    The Stigma of Addiction

    The Stigma of Addiction

    This is from a LIVE episode I did on my YouTube channel.. a little different than my typical podcast episode, but I hope you all enjoy xoxoxo

    As a society we LOVE to point fingers and blame people or shame them for their problems. Instead of trying to take into account the struggles/trauma/genetics/developmental issues, etc., that might have led someone down a dark path, we dehumanize them to make ourselves feel better about their suffering (especially if we might have played a role in someone's suffering). NO ONE is to BLAME..we all have the freedom to make our own choices, but to remain in denial about the fact that we don't all impact each other is ignorant and completely delusional. Let's start taking responsibility for our part in interactions and acknowledge that we CAN and SHOULD do BETTER.. AND help people rather than kick them when they're down.. bc it might be YOU struggling one day and wouldn't you want a hand reaching out to you offering you help rather than judgment??..

    **As always, I am NOT a licensed therapist and this should not be substituted for therapy or taken as advice/suggestions**

    If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/everybody-has-stuff/message

    • 36 min
    Addiction Is A "Family Disease"

    Addiction Is A "Family Disease"

    "Addiction is a family disease" - You hear this ALL the time with addiction, especially in recovery or working in the addiction field... so what does this actually mean? In this episode I briefly talk about family dynamics and how the roles that we take on within the family system can create challenges for the family member who is in recovery.

    **As always, I am NOT a licensed therapist and this should not be substituted for therapy or taken as advice/suggestions**

    If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/everybody-has-stuff/message

    • 56 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Sex.Life
ZM Podcast Network
KICPOD
LiSTNR
On Purpose with Jay Shetty
iHeartPodcasts