4 episodes

Here we talk about all things ‘self-awareness’ and learning from other people’s experiences. #selfawareness #boundaries #personas

Experience Exchange Ruwa Y Ntuli

    • Health & Fitness

Here we talk about all things ‘self-awareness’ and learning from other people’s experiences. #selfawareness #boundaries #personas

    Discussing the Imposter Phenomenon with Talia Devorah Fisher

    Discussing the Imposter Phenomenon with Talia Devorah Fisher

    Talia and I discuss the Imposter Phenomenon and share our experiences of feeling like an imposter. Talia is a registered Industrial Organisational Psychologist. She is currently doing her doctorate studies focusing on the Imposter Phenomenon. In the podcast we share how one can manage the Imposter feelings. Stay fabulous

    • 28 min
    Social Media Pressures & Self-awareness discussion with Koketso Tokwe

    Social Media Pressures & Self-awareness discussion with Koketso Tokwe

    In this episode Koketso and I discuss social media and the consequences thereof. We share our experiences with social media and look at some personality characteristics that should avoid social networks.

    • 27 min
    Boundaries

    Boundaries

    In this episode I am giving feedback on Episode 1 and sharing information on Boundaries as well as sharing my thoughts on Ubuntu and boundaries. I share resources to assist with boundary setting I.e. Positive Psychology articles; Mark Manson; Dr. Henry Cloud & Dr. John Townsend You can connect with me on @thats_my_experience on Instagram or on LinkedIn Ruwa Y Ntuli

    • 9 min
    Self-Awareness | Experience Exchange

    Self-Awareness | Experience Exchange

    Spending time in conversation allows one to reflect on who they are while also learning from what the other person is sharing. In this episode, I define self-awareness and speak of my experiences and what others have shared with me about their experiences. Of note is the talk on the imposter phenomenon and setting boundaries.

    • 12 min

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