18 episodes
Farah Burns Farah Burns
-
- Religion & Spirituality
Guided meditations and general thoughts to step into your power and follow your heart.
-
Moment of Relaxation
Breath awareness and body scan. Great to get you present before work, study or anytime you need a moment to relax.
-
Fear to Freedom
A meditation that is part of my online self transformational course to reduce fear and anxiety and step into more freedom
-
Boundaries
Is there anything in your life that you are allowing that you don’t want for your experience? A podcast about setting boundaries and finding your voice
-
Meditation for kids
A meditation to promote relaxation in children using their imagination
-
White light healing meditation
A guided meditation to visual and call in pure white light energy to heal and revitalise the body and mind
-
Gratitude meditation
A guided meditation to slow down and create time to cultivate gratitude for all areas of your life