8 min
FHP S2:E21- Starting To Count Macros? 5 Tips For Beginners Redefining Strength Fitness Hacks Podcast
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- Fitness
In this episode I discuss 5 tips to help you get started tracking your macros! While I know it can seem overwhelming, it's key we truly understand the foundation of proper nutrition if we want to get not only amazing results, but LASTING RESULTS.
Learn my 3 step recipe to lose fat and keep it off without feeling miserable.
Show me the three-step recipe
In this episode I discuss 5 tips to help you get started tracking your macros! While I know it can seem overwhelming, it's key we truly understand the foundation of proper nutrition if we want to get not only amazing results, but LASTING RESULTS.
Learn my 3 step recipe to lose fat and keep it off without feeling miserable.
Show me the three-step recipe
8 min