6 min
FHP S2: E24 - Goal Positive Redefining Strength Fitness Hacks Podcast
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- Fitness
In this episode I discuss why we need to stop the GOAL SHAMING! Wanting to see aesthetic changes is NOT vain and it doesn't mean you don't love your body!
Learn my 3 step recipe to lose fat and keep it off without feeling miserable.
Show me the three-step recipe
In this episode I discuss why we need to stop the GOAL SHAMING! Wanting to see aesthetic changes is NOT vain and it doesn't mean you don't love your body!
Learn my 3 step recipe to lose fat and keep it off without feeling miserable.
Show me the three-step recipe
6 min