Fit and Fabulous Pregnancy - Top 10 tips with Ren and Jen – 14-08-2023 She Moves Podcast

Our top 10 tips to keep your body groovin' and movin' while growing a human! Whether you're a first-timer or a pro mama, we have your back and belly! At the time of recording Ren's 32 weeks, she's sick & feeling it! Jen's a seasoned mum who's rocked three pregnancies like a boss! Let's get one thing straight – we're not here to bore you with fancy-pants lectures. Nah-uh! We're keeping it real with our stories and expert insights! As pre/postpartum pros, we've seen it all and we've been through it all too! Listen up for laughs and empowering insights as we spill our secrets to staying fit and fab while prego!