Four You Podcast Four You Podcast
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- Education
Welcome to the Four You Podcast where your four friends try to give you a helping hand as we tumble through our 20’s.
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EP 06: Day dreaming about the ideal type
When you love yourself, you know what you deserve. Let's dive into finding "the ideal type".
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EP 06. Reading Birth Charts
A more relaxed type of conversation. A birth chart explains where the planets were in the sky at the date and time of your birth. It's a snapshot or map of the position of the planets or the stars at the time you were born. Each planet has a different effect on an aspect of our life, and this illuminates that. Let's dive deep into that Sun, Rising, and Moon!
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Ep 05: How do you experience Anxiety / Depression?
Mental illness tricks you into thinking that you are alone and that there's no way out to any situation. We hope that listening to this episode you find people who are also going through hardships. People you can relate with and then use us as your support system. You can find us on Instagram at @FourYouPodcast
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Ep 04: Learning about self-love
How to love yourself and simple ways to start that journey! This chat was all about compassion, empathy and laughs!
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EP 03: BEING ON YOUR OWN TIME
Description: Life can seem to be running past us all and hard to keep up with. The hosts talk about what it means to be on your own time and not get swept up in hustle culture.
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EP 02: SETTING BOUNDARIES AND SELF-RESPECT
Oh boy... How do you start to respect yourself? That's right, it all starts by loving yourself. Listen to our crazy stories on how we have dealt with disrespectul situations, how we are working to set boundaries and losing the fear to say the magic word: "NO".