Hail Varsity Radio Hail Varsity

Chris Schmidt, Elijah Herbel, and Mark Kraynak join you for this weekend edition of Hail Varsity Radio as they open the show by discussing both sushi and the Northern Lights before Brandon Vogel joins the show to steer the conversation back to sports and to react to Husker Baseball's gut punch of a loss to Indiana on Friday night. Later, Gary Sharp joins the show to give his two cents on what's going wrong for Husker Baseball in recent weeks before he dives into some post-spring thoughts on the Husker Football roster.


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Gary Sharp joins the weekend edition of Hail Varsity Radio to react to Husker Baseball's loss to Indiana on Friday night and to discuss what's currently causing their struggles before he dives into some football thoughts, particularly what he's hearing about the Husker secondary.


A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com
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Brandon Vogel joins the weekend edition of Hail Varsity Radio for his usual Saturday morning segment to react to Husker Baseball's loss to Indiana on Friday night and to discuss some recruiting thoughts on the Husker Football team begins their summer of recruiting.


A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com
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Introducing Make a Plan To Get What You Want from It Has to Be Me.
Follow the show: It Has to Be Me
Mia Moran shares her journey from graphic design firm owner to wellness advocate, author, and productivity coach. She takes us inside her FLOW planning system, and how slowing down, being present, and listening to your intuition help you make decisions from a place of calm, and prioritize your time. Mia shares strategies for connecting with yourself in order to gain clarity about what you want, and making a plan to take action on it! She emphasizes the value of listening to your body’s signals, and how self care expands your capacity to give to others. Mia and Tess discuss the trade-offs of saying “yes” and “no,” and the importance of letting go of what doesn’t serve you in order to lean into growth. She gives a personal example of why changing her diet improved her quality of life; and how her personal transformation led to writing a book, teaching others, and developing her FLOW 365 program. 
KEY TAKEAWAYS
Listen To Yourself: Mia shares the importance of getting slow and quiet, and listening to signals from yourself to make decisions from the inside out, instead of the outside in. 
Find Out What The Need Is: Doing her book tour, Mia asked lots of questions to get clear about how she could use her skills, knowledge, and experience to provide planning solutions for busy women. 
Connect with Your Future Self: Mia devotes time every week to getting to know her future self, by writing as her and meeting her in meditation to get clear about what she wants to make happen now.  
“What do I really want?”: Mia shares her practice of giving yourself permission to dream big without any limits. 
The FLOW Planning System: Mia talks us through her four steps to making decisions that align with your dreams, and strategies for putting those choices into action. 
SOUND BITES
“Planning is deciding in advance that you’re going to get what you want.”
“Achieving your goals is a process of deciding and re-deciding.”
“The second I got quiet, I got all the guidance I needed.”
“Once we get clear on what we really want, there's nothing for the lions (the fear) to grasp onto, because we're stronger.”
“Part of my belief system is that I got here because of everything that happened…which has to fold in all the disasters.”
“The reason that we make a plan is not so that we can stick to it…a year plan should not be fulfilled because by the time we've done two months, we've changed, we've morphed, we've become somebody different, and we want something different. Our vision can grow. If we change our minds, we’re not failing. We just tried something, and we got a lot smarter. And now we're pivoting, or recommitting, or deciding something different.”
ABOUT MIA MORAN
Mia Moran is a mom of three, productivity coach, and planning expert. She is the host of the Plan Simple podcast, bestselling author of Plan Simple Meals, and creator of the FLOW Planning Method, and FLOW365 program. Mia has struck her perfect balance between wellness, work, and family; and she helps busy women and female entrepreneurs reduce overwhelm, find balance, and make a strategic plan that enables them to achieve their goals. 
CONNECT WITH MIA
Website: https://plansimple.com
Podcast: https://plansimple.com/podcast/
Book: https://plansimple.com/plan-simple-meals-book/
Instagram: DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Chris Schmidt and Elijah Herbel join you for a Friday edition of Hail Varsity Radio as they spend the day discussing how one winning season can change the outlook of Husker Football in both the short-term and long-term. Jacob Padilla joins the guys from his roadie to Memphis to continue that conversation and to discuss if NBA or NFL players would fare better if they swapped jobs before Bill Doleman kicks off Hour Two by continuing the conversation about how one winning season could change the outlook for Husker Football. Later, Brian Christopherson discusses the upcoming weekend visit from David Sanders Jr., and Clausborne joins the guys (along with a special guest) for another edition of the Friday Forecast.


A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com
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The imaginary Clausborne joins the show for another edition of the Friday Forecast to assist Chris and Elijah in making their picks for the weekend slate of both the NBA and NHL postseason before his friend Red joins the show to update us on Rashee Rice's legal troubles down in Texas.


A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com
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