13 episodes

The episodes here are from my personal journals. These are my thoughts on matters that impact the heart and the mind; because I believe that the Heart and Mind Matters. I will be sharing my perspectives on issues pertaining to mental and emotional wellness and more importantly, how to effectively cope with these challenges we often encounter. I trust there will be something here that will resonate with you. Thank you for joining me here, on Heart and Mind Matters.

Heart and Mind Matters Johari Laird

    • Society & Culture

The episodes here are from my personal journals. These are my thoughts on matters that impact the heart and the mind; because I believe that the Heart and Mind Matters. I will be sharing my perspectives on issues pertaining to mental and emotional wellness and more importantly, how to effectively cope with these challenges we often encounter. I trust there will be something here that will resonate with you. Thank you for joining me here, on Heart and Mind Matters.

    Why They Do Not Clap For You

    Why They Do Not Clap For You

    This episode exposes some of the reasons that people who are close to you will not support or celebrate you on your journey to greatness. This act has foundation in the feelings of insecurity, self - doubt and self - hate.

    • 14 min
    Have an Attitude of Gratitude

    Have an Attitude of Gratitude

    We sometimes are so caught up with desiring things we don't have that we forget to concentrate on and give thanks for the things we do. As people we must be careful of this bad habit, as we have an insatiable appetite to always keep wanting more and more - under the guise of being ambitious and this can lead to the practice of ingratitude, which ultimately ends in an unfulfilled life and unhappiness.

    • 16 min
    From the Very Heart of Me.

    From the Very Heart of Me.

    A random mashup of poems and philosophical quotes written by Johari, taken from her personal journal.

    • 12 min
    When I Die

    When I Die

    People always tend to put their all into honouring a person after they die. However, it is important to be of help and be a positive influence to people while they live. It is pointless and outright hypocritical to make such an effort to carry off a world class funeral, when the same person while they lived, went through life without support.

    • 10 min
    My Meandering Thoughts

    My Meandering Thoughts

    I mash up rendition of poetry and philosophical writings by the author.

    • 11 min
    The Vicissitudes of Life

    The Vicissitudes of Life

    Good and bad are part and parcel of this journey called Life and just as the rain is made to fall on the good and the bad, good things happen to bad people and bad things happen to good people. It is our ability to take the blows and roll with the punches that will determine how well we can bend with the changes in life. We need to learn how to be flexible and adapt, if we want to make the best of the vicissitudes of life.

    • 11 min

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