Help Hole with Sofie Hagen and Abby Wambaugh Make it a weekly podcast!

Todays episode will lift your spirits for a number of reasons, firstly our hosts crossed oceans in order to record in person AND they're in Denmark, home of Hygge - so it feelt only right that the book they delve into should be Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking. 
As well as exploring why Hygge can only be achieved if there are adequate bins in the street, they also explore their feelings after a visit to Copenhagen's Happiness Museum,  a stirring experience in many ways.


Main source:
Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking

Also mentioned on the podcast:
Happiness Museum, Copenhagen - The Happiness Museum


A List of All Our Books Here

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Help Hole is on Instagram and TikTok

Sofie is on Instagram, TikTok, Threads, Twitter and Facebook
Abby is on Instagram, TikTok and Threads

BUY SOFIE'S BOOK WILL I EVER HAVE SEX AGAIN? HERE!

EXECUTIVE PRODUCERS Sofie Hagen and Abby Wambaugh
PRODUCER AND EDITOR Amanda Redman
SPECIAL PRODUCERS Lillie and MamaWamba
JINGLE by Nicky Elson
ARTWORK by Sofie Hagen (temporary, don’t worry)

A little SNIPPET of our full-length bonus episode, which you can hear in full over on patreon.com/helphole!

It's a longer episode because we had to both 1) actually answer Elliot's question, FINALLY and also 2) argue about a VERY HUMAN FLAW in BOTH OF US. Hashtag growth.

The Joy of Being Selfish by Michelle Elman is the inspiration for this edition of Help Hole, as Sofie and Abby explore the fascinating subject of boundaries and how being 'selfish' can actually be an act of love to the people around you. 
And as an extra treat, we also get to hear from the author herself as she directly answers one of Sofie's burning questions. 
Main source:
The Joy of Being Selfish: Why You Need Boundaries and How to Set Them by Michelle Elman

Also mentioned on the podcast:
The Selfish Romantic by Michelle Elman

A List of All Our Books Here

Subscribe to our Patreon for extra bonus episodes!

Help Hole is on Instagram and TikTok

Sofie is on Instagram, TikTok, Threads, Twitter and Facebook
Abby is on Instagram, TikTok and Threads

BUY SOFIE'S BOOK WILL I EVER HAVE SEX AGAIN? HERE!

EXECUTIVE PRODUCERS Sofie Hagen and Abby Wambaugh
PRODUCER AND EDITOR Amanda Redman
SPECIAL PRODUCERS Lillie and MamaWamba
JINGLE by Nicky Elson
ARTWORK by Sofie Hagen (temporary, don’t worry)

A little snippet, or, a teaser, from our Patreon and Subscribers ONLY exclusive content.

Abby gets us in legal trouble with Disney and then we begin answering a listener question but get sidetracked by talks and feelings about GENDER. Abby is also uncharacteristically problematic in this episode, and Sofie (who's writing this) can only apologise.

For the full episode, subscribe on Apple or sign up on patreon.com/helphole

Abby gets us in legal trouble with Disney and then we begin answering a listener question but get sidetracked by talks and feelings about GENDER. Abby is also uncharacteristically problematic in this episode, and Sofie (who's writing this) can only apologise.