106 episodes

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Maintenance Phase MP After Dark

    • Health & Fitness
    • 4.9 • 135 Ratings

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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    February Bonus: Diets for your Brain!

    February Bonus: Diets for your Brain!

    Can someone's diet cure their schizophrenia? Of course not! But some real jerky psychologists & MDs in the '70s decided to tell people it could. This month, we're diving back into Aubrey's diet book collection—and this time, we're focusing on diets that claim to have psychological and behavioral effects. Buckle up, it's even more unhinged than you think!

    January Bonus: Erewhon Taste Test

    January Bonus: Erewhon Taste Test

    From its $22 smoothies to its celebrity clientele, Erewhon has become the go-to super-woo supermarket for America's super wealthy. But what's the story behind this pop culture punching bag? What does the name mean? And what do $14 kale chips taste like??

    You can play the episode directly through Patreon or use our RSS feed to add it to your podcast app. Here are the instructions from Patreon. As ever, leave a comment if you've got a request for future Patreon bonus episodes.

    Also, some news! Aubrey is back from her whirlwind tour of the UK and diving into the research for a Jamie Oliver episode. Mike is still fighting the respiratory infection he got over the holidays but is still managing to add to his notes on the Anti-Vaxx to Vitamin D Truther pipeline. In other words, see you back on the main feed ASAP!

    December Bonus: The 2023 Grifties!

    December Bonus: The 2023 Grifties!

    November Bonus: Big Victories!

    November Bonus: Big Victories!

    We asked for your victories against anti-fatness and diet nonsense and you all came through in a big way. In this month's bonus episode (recorded back in September), we're celebrating your biggest wins: Setting boundaries, showing up for fat people and changing systems for the better. Chaos gremlins unite!

    October Bonus: Semaglutide Discourse And The Making of Our Ozempic Episode

    October Bonus: Semaglutide Discourse And The Making of Our Ozempic Episode

    Phew! We had a wild month putting our Ozempic episode together and we wanted to process how and why it was so difficult with each other and our closest internet-friends. We also wanted to have a looser, less formal recording session to rant about some of the worst Discourse we've seen. Join us in a big group EXASPERATED SIGH.

    We're also sharing a moment of transparency and vulnerability about making this show. We love doing this and it's been tough to put out episodes at the quality we want to lately, so we're taking a minute to think through our release schedule for the next few months. To be clear, the show isn't going anywhere — we're just figuring out a pace that allows us to keep making it for a long time at the level of rigor and quality that you expect from us. Whatever happens with the main feed, monthly bonus episodes will continue uninterrupted.

    Thanks for your support and for bearing with us!

    Ozempic

    Ozempic

    Ozempic is being hailed as “the end of the Obesity Epidemic.” This week, Mike and Aubrey dig through the sensational claims. But will they make it past the caveats?

    Links: 
    How a Canadian scientist and a venomous lizard helped pave the way for Ozempic The Discovery and Development of Liraglutide and Semaglutide Ozempic and Wegovy maker courts prominent Black leaders to get Medicare's favor Insurers clamping down on doctors who prescribe Ozempic for weight lossOzempic prescriptions can be easy to get online. Its popularity for weight loss is hurting those who need it most    Glucagon-like peptide-1 receptor agonists in patients with type 2 diabetes: real-world evidence from a Mediterranean areaSemaglutide in Patients with Heart Failure with Preserved Ejection Fraction and ObesityReal-world weight change, adherence, and discontinuation among patients with type 2 diabetes initiating glucagon-like peptide-1 receptor agonists in the UKSafety of SemaglutideSemaglutide for the treatment of overweight and obesity: A reviewOnce-Weekly Semaglutide in Adolescents with ObesitySemaglutide 2.4 mg for the Treatment of Obesity: Key Elements of the STEP Trials 1 to 5Association of Glucagon-Like Peptide-1 Receptor Agonist Use With Risk of Gallbladder and Biliary DiseasesReal-World Adherence and Discontinuation of Glucagon-Like Peptide-1 Receptor Agonists Therapy in Type 2 Diabetes Mellitus Patients in the United StatesMedications and conditions associated with weight loss in patients prescribed semaglutide based on real-world dataThanks to Doctor Dreamchip for our lovely theme song!
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    • 58 min

Customer Reviews

4.9 out of 5
135 Ratings

135 Ratings

Naydles123 ,

We ‘thins’ all need to hear this

Telling everyone I know (and even some I don’t) to listen to this podcast. Mike and Aubrey are both so smart — and so funny (which is good because sometimes they deal with some pretty dark subject matter). They are giving me language to express years-long discomfort with the way society treats bodies and (I hope) helping me become a better straight-size person as I confront the anti-fat bias within me.

Ina2io ,

Hated it at first but

I’ve actually got used to the shrieking laughter and now enjoying it.

Thereswisereatinggrass ,

Thereswisereatinggrass

I want this to be my falling asleep podcast because the hosts are so nice, but the problem is, it’s too damn interesting…

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