4 episodes
HeySteff Stefanny Eresh Juarbal
-
- Society & Culture
Hey Guys, if you're here then thank you for snooping over my vocal diary. My name is Stefanny and I'm 23. I will be talking about my life and personal opinions on certain things. An episode will be released every Tuesday or Friday morning @ 7 (GMT+8). I will be doing most of the episodes alone, but I am very happy to try when potential guests and collaboration come around- ehem- my siblings.
PS: This is my first podcast so be gentle with me.
PS: English is not my first language so, peace! HEHE!
-
Birthday Special with Life Goals and Advices with Krizzia Gono
Happy Birthday to me!!!
This episode includes the sudden appearance of one of my closest friends, Krizzia Gono. And in this episode, we're going to talk about our student struggles at this school year, finding our individual passions, how to pursue those said passions and improve our craft, life advice, life regrets, our life goals, and many more.
This is the most fun I had with making a podcast I hope you enjoy it and also picked up some lessons from us. :)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stefanny-eresh-juarbal/message -
How to be Lazy and Productive at the Same Time
Laziness and productivity are two entirely different things but actually... they balance each other out! Really! How can you be lazy and productive all the same time? If you're curious, listen to this podcast and I'll tell you.
PS: This EP has TIPS and REASONS why laziness is actually necessary.
PPS: To much of anything is not good though. Bear in mind.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stefanny-eresh-juarbal/message -
My Personal Experience With Procrastination
Procrastination is a big problem for me and I unknowingly been struggling against it since I was 16. In this episode, I'm going to tell you guys what procrastination is and what it has done to my life.
I'll also reveal to you the commons causes why people like me procrastinate and tell you one by one which of those causes I actually have. Here's the list:
Perfectionism
Fear of failure
Fear of criticism
Avoidance
Low self-esteem
A tendency to self-defeat
Depression
Trouble focusing
ADHD
Waiting until the last minute
Task aversion
Resisting challenges
Decision fatigue
Difficulty defining goals
A disconnect with the future self
Lack of energy
I hope you'd learn something from this episode coz every one of us is a procrastinator. There's no denying that. Learn from your mistakes and from the mistakes of others, guys~
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stefanny-eresh-juarbal/message -
50 Questions to Get to Know Yourself Better
This is the first episode of my podcast and I'm going to answer 50 questions as a form of introducing myself as well as reorienting myself about things that I didn't know about me at first.
This podcast is going to have
Personal information about my life and my regrets
Future goals and dreams
Things I want to change
Things I wish I could change
Problems I'm facing at the moment
What I'm doing to face those problems
Beware, this is my first time so please be gentle with me regarding your expectations. I'm still learning and growing so I hope you guys could bear with the quality of my content~! :)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/stefanny-eresh-juarbal/message