How To Practice Resilience With Dr. Taryn Marie, Former Head of Exec Leadership at Nike Best of MBS

Few people have an established model of resilience, based on empirical evidence and tested in both the business and academic worlds. Dr Taryn Marie Stejskal is the unicorn. In this episode we get into what’s wrong with bouncing back; the five practices of resilient people; the distinction between choice and control; how Kevin Bacon may have shot himself in the foot; why the mindset “everything happens for a reason” drives us both crazy … and just what it means to over-egg a pudding.