12 episodes
HYBRID DIARIES Hybrid Diaries
-
- Sport
A fitness racing podcast where we talk all things Hyrox, Fusion & DEKAFit. Listen and learn about training the hybrid way, racing the hybrid way and how hybrid is taking over the world of fitness.
-
HYBRID DIARIES - Episode #12 Ian Deeth Hyrox Dubai Recap
In this episode old Spartan friends George and Ian catch up and talk about how they felt Hyrox Dubai went and what they thought of the course and event overall.
Instagram:
@idvibe
@george_crewe
@spiritlevel.uae
www.spiritlevelae.com -
HYBRID DIARIES - Episode #11 Jo Clench First time Hyrox Solo Athlete
Jo talks about how she feels about her first Hyrox solo race coming up in Dubai. She talks about how she feels training for Hyrox and how sticking to her program has left her feeling much more confident heading into her first solo race.
Instagram handles:
@jojoclench
@hybridlifestyle_pt
@george_crewe
@spiritlevel.uae
www.spiritlevelae.com -
HYBIRD DIARIES - Episode #10 Chris Jones from powerlifting to Hyrox
In this episode George introduces new Spirit Level coach Chris Jones. Chris talks about his experience in sport, his struggles and touches on his new beginner Hyrox program he is building.
Instagram:
@hybridlifestyle_pt
@george_crewe
@spiritleve.uae
www.spiritlevelae.com -
HYBRID DIARIES - Episode #9 Callum Meehan Founder Of Redline Fitness Games
In this episode George catches up with his old Kiwi friend Callum to talk about his launch of the new Asian based functional fitness event "Redline Fitness Games". If you are based in Asia and are looking for a fun challenge then head to @redlinefitnessgames on instagram and check them out!
Instagram:
@callummeehan
@george_crewe
@spiritlevel.uae -
HYBRID DIARIES - Episode #8 Yancy Culp "The Worlds Most Powerful Drug"
In this episode George chats with the founder of Hybrid fitness event DEKA. With the DEKA events coming back to the region of the UAE George wanted to pick Yancys brains with how it all started, what DEKA means and what the idea was behind the brand. Give it a listen, Yancy has an awesome way of making you feel empowered and like you can do anything! If you like the show don't forget to like it and subscribe for more.
Instagram handles:
@yancyculp
@george_crewe
@spiritlevel.uae
For Hybrid training head to our website below and claim your first class for FREE!
www.spiritlevelae.com -
HYBRID DIARIES - Episode #7 Lauren Weeks 2023 Hyrox World Champion
In this episode George chats with the 3 time Hyrox World Champion Lauren Weeks. They dive into what life is like being a mum and fitting in the time for training. Lauren thanks Hyrox for being so supportive over the past few years and shares with us what her training weeks consist of.
Thanks again to Lauren for giving up her time to come on the show!
Instagram handles:
@lauren_e_weeks
@george_crewe
@spiritlevel.uae
If you are looking to race a Hyrox and need a hand then when offer personalised coaching for Hyrox. Head to our website and get in touch with one of our coaches.
www.spiritlevelae.com