691 episodes
Inside with Brett Hawke Brett Hawke
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- Sport
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4.8 • 5 Ratings
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Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.
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100 Days of Swimming the 50 Free with Sam Hoekstra
Sam Hoekstra is in the middle of a 100-day swimming challenge - where he swims a 50 freestyle at maximum effort every day. Sam discusses his progress over the challenge, going from times in the low 22 seconds to consistently in the low 20 second range. He credits improvements in his technique, strength, and mental focus. Brett interviews Sam about the challenge and what he has learned. They discuss the importance of sprint training, mental preparation, and recovery for swimming performance. They also analyze racing strategies and the mental aspects of sprint swimming competitions.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
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#380 Daniel Moedas, Portugal's Head Physiotherapist, on Injury Prevention and Peak Performance
Daniel Moedas is the head physiotherapist for the Portuguese Swimming Federation. He works with athletes to prevent injuries, optimize performance, and expedite recovery from injuries.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: -
#379 How Laura Quilter Went PB's Only Swimming 3x Per Week
New Zealand swimmer and coach Laura Quilter talks about redefining her approach to speed training. Laura achieved lifetime best times after reducing her training volume but focusing on high-intensity sessions 3 times per week. She emphasizes improving her technique through drills and exercises to develop power and body positioning in the water. They debate the traditional definition of "base training" and importance of incorporating speed and intensity work throughout training.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
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Nick Butler: Investigating the Chinese Swimming Doping Scandal
Nick Butler, from Eye Opening Media, discusses the ongoing controversy around 23 Chinese swimmers testing positive for a banned substance in 2021. While authorities claimed contamination caused the results, international bodies accepted this without thorough review, leading to accusations of a mishandled investigation and calls for further transparency.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: -
Chinese Doping Allegations + Olympic Trials
Brett & Sonny go LIVE.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND: SwimStrong Dryland inspires and changes the lives of competitive swimmers through strength and leaders -
#378 Olympic Breaststroke Legend Kosuke Kitajima
Kosuke Kitajima is considered one of the greatest breaststrokers of all time. He won two consecutive Olympic gold medals in both the 100 & 200 breaststrokes at the 2004 Athens and 2008 Beijing Olympics.
Since retiring, Kitajima has worked as a sports agent and is currently the president of the Tokyo Swimming Association, where he aims to help elevate Japanese swimming and bring more athletes to the international stage.
Our Sponsors:
EO SWIM BETTER: Analyse your stroke technique with eo's SwimBETTER handsets. Go to eolab.com/SwimBETTER, and use code BRETT at checkout to get 9 months free on a single gold annual membership with any handset purchase.
BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers.
BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics.
SWIMSTRONG DRYLAND:
Customer Reviews
Swim coach
Well done for your interviews and interesting podcasts which allow us to continue following our swimming champions and discover more from them. Ben
Excellent
Hi Brett, I am a swimming coach (former swimmer) and I just to first, congratulate you for this lovely podcast I’m always learning from new and old coaches and swimmers and all that goes behind the scenes.
Second I would like to note that the endings are a bit dry, so I would humbly suggest that each conversation could perhaps end with a sound something such as the good beat that you have in the openings of your talks.
Keep up the good work