252 episodes

An uplifting podcast that is perfect to start your morning with, keep you company in the night, or wind down your afternoon to. Consisting of deep conversations covering everything from wellness, spirituality, mental health and learning, to thriving and living free from self-judgment. Whatever you're seeking, this show encourages you to embrace your own sense of self-study and never stop learning. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71.
Check out the video versions of the episodes on the Koze Youtube Channel: https://www.youtube.com/channel/UCh2_ulpQc_57Tcf49eSEmHA
Join the Koze Community and request future episode topics: https://discord.gg/BVzcZWwmSZ 
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
For advertising opportunities please email PodcastPartnerships@Studio71us.com   
Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Kalyn’s Coffee Talk Studio71

    • Education
    • 4.7 • 39 Ratings

An uplifting podcast that is perfect to start your morning with, keep you company in the night, or wind down your afternoon to. Consisting of deep conversations covering everything from wellness, spirituality, mental health and learning, to thriving and living free from self-judgment. Whatever you're seeking, this show encourages you to embrace your own sense of self-study and never stop learning. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71.
Check out the video versions of the episodes on the Koze Youtube Channel: https://www.youtube.com/channel/UCh2_ulpQc_57Tcf49eSEmHA
Join the Koze Community and request future episode topics: https://discord.gg/BVzcZWwmSZ 
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
For advertising opportunities please email PodcastPartnerships@Studio71us.com   
Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

    Listen to this when: you’re pretending to be ok, and self-care isn’t working | Ask Kalyn

    Listen to this when: you’re pretending to be ok, and self-care isn’t working | Ask Kalyn

    Welcome to my new spring series: Ask Kalyn! Every other talk over the next few weeks will be giving advice sent in anonymously by listeners. Today's topic is how to stop pretending to be ok, despite doing all the 'self care', and actually feel your not-okayness.

    Thank you to this episode's sponsor!
    • Marley Spoon - Head to https://marleyspoon.com/offer/TALK  and use code TALK for up to 25 FREE meals!
    • Trumeta: Go right now to Trumeta.com/Coffee and you will get a FREE electric mixer and 40% OFF the coffee.
    • OneSkin - Get 15% off OneSkin with the code TALK at https://www.oneskin.co/ #oneskinpod

    More about the show:
    • If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the Kalyn Nicholson channel & become a member. https://www.youtube.com/@KalynNicholson
    • To watch the podcast on YouTube: https://www.youtube.com/@KalynsCoffeeTalk/
    • Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/KalynsCoffeeTalk

    Follow Kalyn:
    • Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/

    Kalyn's Books:
    •Catcher [dystopian fiction]: https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
    •Dancing With Elephants [poetry]: https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
    •FEELS [self-development]: https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1


    Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 25 min
    Finding and healing your attachment style | Coffee Talk with Jessica Baum

    Finding and healing your attachment style | Coffee Talk with Jessica Baum

    Talking with Jessica Baum, psychotherapist, speaker and author of the book Anxiously Attached about attachment styles, dysfunction, healing our attachment wounds and learning to thrive in an insecurely attached society. 

    Find out more about Jessica here: https://www.beselffull.com/ 
    Jessica’s Book ‘Anxiously Attached’: https://a.co/d/45zHGjT 

    Thank you to this episode's sponsor!
    • Quince - Indulge in affordable luxury! Go to Quince.com/TALK for free shipping on your order and 365-day returns.
    • Shopify - Go to shopify.com/kctalk now to grow your business–no matter what stage you’re in.
    • Trumeta: Go right now to Trumeta.com/Coffee and you will get a FREE electric mixer and 40% OFF the coffee.

    More about the show:
    • If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the Kalyn Nicholson channel & become a member. https://www.youtube.com/@KalynNicholson
    • To watch the podcast on YouTube: https://www.youtube.com/@KalynsCoffeeTalk/
    • Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/KalynsCoffeeTalk

    Follow Kalyn:
    • Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/

    Kalyn's Books:
    •Catcher [dystopian fiction]: https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
    •Dancing With Elephants [poetry]: https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
    •FEELS [self-development]: https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1


    Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 47 min
    Everything I learned in my 20s (and am afraid of going into my 30s)

    Everything I learned in my 20s (and am afraid of going into my 30s)

    In today’s talk, I’m discussing a lot of the hard learned lessons that come about moving through the decade of our 20s. Everything from failures, relationships, passions and growth. To end the conversation, I share a few things that I’m excited for but also scared about moving into the next decade of the 30s. Pour up a cup and come join, no matter your age! 

    Thank you to this episode's sponsor!
    • Trumeta: Go right now to Trumeta.com/Coffee and you will get a FREE electric mixer and 40% OFF the coffee.

    More about the show:
    • If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the Kalyn Nicholson channel & become a member. https://www.youtube.com/@KalynNicholson
    • To watch the podcast on YouTube: https://www.youtube.com/@KalynsCoffeeTalk/
    • Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/KalynsCoffeeTalk

    Follow Kalyn:
    • Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/

    Kalyn's Books:
    •Catcher [dystopian fiction]: https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
    •Dancing With Elephants [poetry]: https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
    •FEELS [self-development]: https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1


    Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 56 min
    Should We Stop Using Masculinity and Femininity?

    Should We Stop Using Masculinity and Femininity?

    Join me for a healthy debate over whether or not the terms 'masculine' and 'feminine' have become outdated or not, including listener input!

    Thank you to this episode's sponsors!
    • Trumeta: Go right now to Trumeta.com/Coffee and you will get a FREE electric mixer and 40% OFF the coffee.
    • Vegamour - For a limited time, get 20% off your first subscription order by going to VEGAMOUR.com/TALK and use code TALK at check out.

    More about the show:
    • If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the Kalyn Nicholson channel & become a member. https://www.youtube.com/@KalynNicholson
    • To watch the podcast on YouTube: https://www.youtube.com/@KalynsCoffeeTalk/
    • Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/KalynsCoffeeTalk

    Follow Kalyn:
    • Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/

    Kalyn's Books:
    •Catcher [dystopian fiction]: https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
    •Dancing With Elephants [poetry]: https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
    •FEELS [self-development]: https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1


    Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 37 min
    I’m Pregnant! | Talking about Loss, Love and Another Chance

    I’m Pregnant! | Talking about Loss, Love and Another Chance

    Today I’m sitting down over a cup of coffee to share the story of my latest pregnancy. As a heads up, this episode does talk about pregnancy loss, alongside the story of new hope on the other side of that. I also share the sex of our second baby and my thoughts on balancing my life and career as a mom. 

    Thank you to this episode's sponsors!
    • Marley Spoon: Head to MarleySpoon.com/OFFER/TALK and use code TALK for up to 25 FREE meals!
    • Trumeta: Go right now to Trumeta.com/Coffee and you will get a FREE electric mixer and 40% OFF the coffee.

    More about the show:
    • If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the Kalyn Nicholson channel & become a member. https://www.youtube.com/@KalynNicholson
    • To watch the podcast on YouTube: https://www.youtube.com/@KalynsCoffeeTalk/
    • Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/KalynsCoffeeTalk

    Follow Kalyn:
    • Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/

    Kalyn's Books:
    •Catcher [dystopian fiction]: https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
    •Dancing With Elephants [poetry]: https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
    •FEELS [self-development]: https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1


    Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 31 min
    Letting Go of Control, Moving Through Tough Times & Things That Are Bothering Me as a Swiftie

    Letting Go of Control, Moving Through Tough Times & Things That Are Bothering Me as a Swiftie

    Dive in to today’s conversation as I navigate the lessons of difficult situations and surrendering to what we can’t control while focusing on what we can. The second half of this conversation segways into the recent Grammy’s and things that have been bugging me as a Swiftie. It’s a ride, so brew up a cup and come chill. 

    Thank you to this episode's sponsors!
    • Shopify - Go to shopify.com/kctalk now to grow your business–no matter what stage you’re in.

    More about the show:
    • If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the Kalyn Nicholson channel & become a member. https://www.youtube.com/@KalynNicholson
    • To watch the podcast on YouTube: https://www.youtube.com/@KalynsCoffeeTalk/
    • Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/KalynsCoffeeTalk

    Follow Kalyn:
    • Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/

    Kalyn's Books:
    •Catcher [dystopian fiction]: https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
    •Dancing With Elephants [poetry]: https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
    •FEELS [self-development]: https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1


    Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 1 hr

Customer Reviews

4.7 out of 5
39 Ratings

39 Ratings

Sunrise Over Sea ,

Love your work Kalyn! Refreshing.

Spiritual, philosophical, productive, integrated… I would listen regardless of what you have to say because it’s such good vibes hearing you talk about these subjects in a really reflective way that helps me centre myself and my beliefs and work through things. It feels like chatting with friends - I listen while out on my walks. Long time listener; Love your work! I also loved the intro music with the sound of pouring coffee.

Daisy NZ ,

The inner voice I need

Thank you so much for your podcasts. I've only just started listening but you have helped me understand and process so many of my inner thoughts/emotions already.

Vangie Marie ,

So Good

Such a great, inspiring & motivational podcast! I always look forward to listening! Thank you, Kalyn :)

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