7 episodes
Laying Lo Lauren Gomez
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- Society & Culture
let’s take a deep dive into peoples lives.
from mental health, to drug addiction, to eating disorders, sexuality,”adulting”, childhood traumas & archetypes. some episodes will make you laugh, others make you cry, & some might drive you alittle crazy. with special guests & myself, sharing raw & real personal life stories, to hopefully make you feel that human connection we all crave. Support this podcast: https://podcasters.spotify.com/pod/show/layinglopodcast/support
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EP.7 Weaning Off Antidepressants
In this weeks episode we will be diving into my struggle with weaning off antidepressants. Honestly, I’m in a really rough place, but I wanted to share my subjective experience in the hopes that it will help someone out there.
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Support this podcast: https://podcasters.spotify.com/pod/show/layinglopodcast/support -
EP.6 How Bartending Enabled My Addiction
Let’s just consider this part 1. In this weeks episode, I describe how the service industry introduced me to my drug of choice, cocaine. I go in depth about my addiction & how bartending allowed me to stay in addiction for over three years.
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Support this podcast: https://podcasters.spotify.com/pod/show/layinglopodcast/support -
EP.5 From Homeschool to Ivy League
From homeschooled gymnasts to an Ivy League athlete. In this heartbreaking yet inspiring account of Michelle's life she describes her experience at an Ivy League school while being a college gymnast. We dive deep into her mental health and her ultimate decision, to not only leave that college but to also leave gymnastics.
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EP.4 Twins, Therapy, & Toxic Relationships
In this weeks episode we are joined by my life long best friend of 23 years, Alexis!! Sit back, relax, and get yourself a snack because we're diving deep in this one. We're tackling getting cheated on, the "in between" phase, couples therapy, being a twin, over using anti depressants and so much more. When you've been friends for this long, it's safe to say we've seen some shit together.
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EP.3 She Won't Be Silenced
Fitness influencer. Wellness coach. Athlete. These are a few words that may come to mind when you think HappyandFitK; but you’re about to get to know Kristen Gomez. In this weeks episode we’re diving deep with my younger sister. We’re talking eating disorders, sexual abuse, self esteem & so much more. This is the most vulnerable & deep I’ve ever seen Kristen, so buckle up, you aren’t ready.
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EP.2 Raising An Addict
In today's episode we will be welcoming our first guest to the podcast, my mom!! In this episode we will be diving deep with my mom, to see her perspective on what it was like to raise me. She shares a few heartbreaking stories along with, answering questions such as; Is hitting your children affective/okay? What it was like growing up poor? What it was like to have a daughter addicted to drugs and alcohol? How many accidents is too many? And how did you deal with your daughter being on anti depressants? Tune in to hear my mom get raw, real, and vulnerable while she shares her side of my journey.
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Support this podcast: https://podcasters.spotify.com/pod/show/layinglopodcast/support