14 min
Managing our emotions Emotional Eating Recovery series
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- Mental Health
Welcome back Listeners! In this episode we will look at the concept of managing our emotions, why it's important, and having realistic expectations. Feel free to share your insights, feedback or any questions you may have.
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Support this podcast: https://podcasters.spotify.com/pod/show/gemini-psychotherapy/support
Welcome back Listeners! In this episode we will look at the concept of managing our emotions, why it's important, and having realistic expectations. Feel free to share your insights, feedback or any questions you may have.
---
Support this podcast: https://podcasters.spotify.com/pod/show/gemini-psychotherapy/support
14 min