10 episodes
Emotional Eating Recovery series Addie H
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- Health & Fitness
This Podcast is to encourage new and healthy pathways to emotional wellness through Scripture and Evidence-based clinical skills practice. Support this podcast: https://podcasters.spotify.com/pod/show/gemini-psychotherapy/support
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God provides a way out
Hello again Listeners! Today is basically another opportunity for us to evaluate where we are on our journey to emotional wellness. We will also take a look at how God always provides a way out.
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Communicating concern
Welcome back Listeners! In this episode we will explore how our communication style can help build healthy relationships.
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Communicating with wisdom
Hello again Listeners! In this episode we will dive into managing stress brought on by interpersonal relationships.
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Managing our emotions 2.0
Welcome back Listeners! In this episode we check-in on your progress and continue exploring the importance of managing our emotions.
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Managing our emotions
Welcome back Listeners! In this episode we will look at the concept of managing our emotions, why it's important, and having realistic expectations. Feel free to share your insights, feedback or any questions you may have.
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From Attention to Intention
Welcome back to my 5th episode! Today we will do a full body scan and examine the importance of slowing down to improve healthy copy skills.
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Support this podcast: https://podcasters.spotify.com/pod/show/gemini-psychotherapy/support