59 min
MEG NEWMAN, LMFT - A Conversation with My Therapist: Trauma, Eating Disorders & Anxiety The Blonde Files Podcast
-
- Alternative Health
In this episode I talk to my therapist of the last 6 years, Meg Newman, LMFT, about all things trauma, eating disorders and anxiety. We talk about different types of trauma, their manifestations, and treatment modalities; how our bodies accommodate trauma and various survival mechanisms; and how to develop healthy coping mechanisms. We also discuss eating disorders (vs disordered eating), perfectionism, control and stress - and how to deal with it all.
If you like this episode or the podcast in general, please rate, review and subscribe! It is great way to support the show ❤️
For more about Meg:
www.megnewmanlmft.com
For more about Arielle:
www.instagram.com/ariellelorre
www.theblondefiles.com
www.instagram.com/theblondefilespodcast
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode I talk to my therapist of the last 6 years, Meg Newman, LMFT, about all things trauma, eating disorders and anxiety. We talk about different types of trauma, their manifestations, and treatment modalities; how our bodies accommodate trauma and various survival mechanisms; and how to develop healthy coping mechanisms. We also discuss eating disorders (vs disordered eating), perfectionism, control and stress - and how to deal with it all.
If you like this episode or the podcast in general, please rate, review and subscribe! It is great way to support the show ❤️
For more about Meg:
www.megnewmanlmft.com
For more about Arielle:
www.instagram.com/ariellelorre
www.theblondefiles.com
www.instagram.com/theblondefilespodcast
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
59 min