1 episode

Physical & Mental Benefits of Hand Mudras practicing with breathing exercises.

Naga_Sank sankar moorthy

    • Health & Fitness

Physical & Mental Benefits of Hand Mudras practicing with breathing exercises.

    Yoga & Hand Mudras

    Yoga & Hand Mudras

    Describes about different gestures of fingers and it's Heath and Mental benefits.

    • 7 min
  • © sankar moorthy

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