19 episodes
Nahma'Stay Real: Yoga On + Off the Mat Jay MacDonald
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- Health & Fitness
Jay MacDonald of Waynesville Yoga Center dives into the world of yoga, on and off the mat, with splashes of vino and wit.
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Talking with Dustin: a little of this and a little of that!
Join Jay for a fun chat with Dustin on a variety of topics including: yoga, fake ids, what we learned from our failures + why we love music!
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Jay + Lisa: Who says Yoga is not for everyone?
Jay and Lisa chat about high school sports, body building, the importance of not running away from themselves, and all things Lisa! Join them as they take a deeper dive into Lisa’s yoga journey and how it has changed her life.
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Jay + Tara: Bodywork and Life
Join Jay and Tara Scarborough as they chat about all things Tara including fun hairstyles, fascia fun and what inspires us.
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Jay And Candra Shoot the Breeze
Yoga, Jay, and Candra: a trinity of goodness. Jay MacDonald is joined by Candra Smith, owner of Maggie Valley Wellness, to talk about their early yoga beginnings and what inspires them.
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Jay and Trish have a chat over a splash
Jay and Trish deep dive into yoga, home practice and fun odd facts.
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Deep Dive Into All Things Natalie: Yoga and much more....
Join Jay and get to know our new manager Natalie and fun deets about her yoga journey! Plus, other random facts for fun and giggles. I mean, we all want to know what poster was on her wall in middle school, right?!