27 min

#49 ADHD & Self-Esteem + 1 thing you want to do to improve your self-esteem Navigating Adult ADHD with Xena Jones

    • Mental Health

By age 10 a child with ADHD has heard 20,000 more negative messages that their peers... so it's no wonder many ADHDers struggle with self-esteem. In this episode we cover: 3 Reasons why ADHDers experience self-esteem challengesWhy external validation is never enough How no amount of being hard on yourself will even make you "do better"The 1 thing you want to do to improve your self-esteem LINKS MENTIONED IN THIS EPISODE: > Get your free ADHD guide > Follow my on Inst...

By age 10 a child with ADHD has heard 20,000 more negative messages that their peers... so it's no wonder many ADHDers struggle with self-esteem. In this episode we cover: 3 Reasons why ADHDers experience self-esteem challengesWhy external validation is never enough How no amount of being hard on yourself will even make you "do better"The 1 thing you want to do to improve your self-esteem LINKS MENTIONED IN THIS EPISODE: > Get your free ADHD guide > Follow my on Inst...

27 min