17 min

#2 What is ADHD‪?‬ Navigating Adult ADHD with Xena Jones

    • Mental Health

The aim of this episode is to help simplify what it means to have ADHD and better understand how our brains are wired differently .*The symptoms of ADHD are broken into 3 categories: Inattention, Hyperactivity and Impulsivity.*This is a spectrum disorder - meaning we all experience symptoms at different levels of severity in our lives (we dive into why this is super important to know)*We are lacking in both dopamine and norepinephrine - the pleasure and reward centres of the brain.For m...

The aim of this episode is to help simplify what it means to have ADHD and better understand how our brains are wired differently .*The symptoms of ADHD are broken into 3 categories: Inattention, Hyperactivity and Impulsivity.*This is a spectrum disorder - meaning we all experience symptoms at different levels of severity in our lives (we dive into why this is super important to know)*We are lacking in both dopamine and norepinephrine - the pleasure and reward centres of the brain.For m...

17 min