16 min
#8 Coping with ADHD Navigating Adult ADHD
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- Mental Health
Having trouble coping with ADHD? In this episode we are getting to the heart of psychology 101 to help you feel better about what it means to have ADHD. Jump on my email list to stay up to date & get access to my free weekly coffee & coaching calls: https://www.xenajones.com/emails Ready to thrive with ADHD? Then book a call to talk about how coaching will help you to change your life: https://www.xenajones.com/consult
Having trouble coping with ADHD? In this episode we are getting to the heart of psychology 101 to help you feel better about what it means to have ADHD. Jump on my email list to stay up to date & get access to my free weekly coffee & coaching calls: https://www.xenajones.com/emails Ready to thrive with ADHD? Then book a call to talk about how coaching will help you to change your life: https://www.xenajones.com/consult
16 min