31 min
#10 My #1 Brain tip for ADHDers Navigating Adult ADHD
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- Mental Health
In this episode I am sharing my #1 brain tip for ADHDers. This tip has helped me & hundreds of others to improve our executive functions, better understand ourselves & our ADHD so we can ultimately thrive with ADHD. And if you want any help, remember that I offer 1-1 coaching & would love to work with you! You can find more info & book a free consultation here: https://www.xenajones.com/adhd
In this episode I am sharing my #1 brain tip for ADHDers. This tip has helped me & hundreds of others to improve our executive functions, better understand ourselves & our ADHD so we can ultimately thrive with ADHD. And if you want any help, remember that I offer 1-1 coaching & would love to work with you! You can find more info & book a free consultation here: https://www.xenajones.com/adhd
31 min