#14 How to feel better ADHD edition Navigating Adult ADHD

I used to think if I could just be skinny, have nice things & travel all the time then I'd be happy. I was anxious all the time & super hard on myself. I just wanted to feel better. In this episode I am sharing the one thing you need to change in order to feel better ,and it's super simple!)This one thing has changed my life (as I share in this episode) & the lives of the thousands of people I have coached.If you want my help applying this in your life then come and coach with me ...