23 episodes
Notes 2 Sis Benine M.
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- Society & Culture
There's strength in sisters when we come together. Notes 2 SIS is a podcast featuring Benine M. (Neen or B) who shares her notes on life while being a social worker, youth leader, sister, and most of all a human like anyone else. Why Notes 2 Sis? Because she has a passion for writing and encouraging women from all different walks of life, but it was time she used her voice and stopped hiding behind her pen.
Connect with Benine on Instagram: @iamneensnotes, Email: neensnotes@gmail.com
Production: @89kombo (dvisionrecords), Email: 89kbeats@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/notes-2-sis/support
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Time to Go Off
Fear holds us back from so many things including God's plan for our lives. Have you ever thought about how different your life would be if you finally just took that step? If you've been waiting for a "sign", here it is. It's time to go off, let's talk about it!
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The Check In
We are back and better with another Season! What a year 2020 has been and it's not even over yet! How can we stay sane with everything going on? Let's chat about it.
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Community Over Cancel Culture
2019 cancel culture has carried over into 2020 and is killing community. We are better when we learn, grow and love TOGETHER... the right way. On this last episode of Season 2, let's talk about what community looks like and it's importance.
It's been a great season and we are already looking forward to Season 3! Stay connected with us by following on Instagram: @thenotes2sispodcast.
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The "B" Word: Boundaries
What are your first thoughts when you hear the word "boundaries"? It sounds cold, harsh or strict for some people, but it's actually the complete opposite. All healthy relationships NEED boundaries in order to be successful, let's share on where to start when it comes to the "B" word.
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Grief is Normal
It's obvious that a lot of us (including myself) have been triggered by the awful news from this past weekend. It's normal to grieve, even when it's someone you don't know; the question is how to handle it. Let's share, discuss and heal together.
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What in the Mental Health??
How often have you heard “if you’re a Christian, you shouldn’t struggle with mental health?“ or have you grown up in a household/culture where talk of therapy is taboo or laughed at? This episode is for you and for all your aunties and uncles. Let’s normalize the conversation of mental health, because we ALL need support in different ways. This is just the beginning of the conversation.
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Support this podcast: https://podcasters.spotify.com/pod/show/notes-2-sis/support