18 episodes

Origins of Vitality Nutrition - Simplified science and ideas on our relationships to food and lifestyle circumstances. Bringing understanding to what aids our longevity and performance through ancestral methods and holistic views.

Origins Cast @origins.nutrition

    • Health & Fitness
    • 5.0 • 2 Ratings

Origins of Vitality Nutrition - Simplified science and ideas on our relationships to food and lifestyle circumstances. Bringing understanding to what aids our longevity and performance through ancestral methods and holistic views.

    Carnivore / Menstruation and Female Hormones

    Carnivore / Menstruation and Female Hormones

    Why Carnivore effects female hormonal issues positively for reproductive organ issues and hormonal issues. But also how do some women go so wrong and cause damage.

    • 25 min
    Methylation

    Methylation

    How detoxification works, gene expression and DNA regulation.

    • 14 min
    MTOR/Gluconeogenesis

    MTOR/Gluconeogenesis

    Why MTOR genes are there, and also why we do not have energy problems or adrenal fatigue with using protein into glycogen stores.

    • 20 min
    Creatine / Mitochondria - Building Muscle

    Creatine / Mitochondria - Building Muscle

    (Bit glitchy with mic till 45 seconds in) Stop buying crappy supplements and eat real creatine from animals. ATP/ADP/AMPK biochemistry

    • 14 min
    DHA/EPA Stop buying crappy algae/fish oil supplements

    DHA/EPA Stop buying crappy algae/fish oil supplements

    We breakdown the roles of dha/epa and why not to supplement, why to eat real seafood and quality red meat. From organ/muscle health, Autism, ADHD, Alzheimer’s.

    • 14 min
    Serotonin / Tryptophan and depression, anxiety and IBS

    Serotonin / Tryptophan and depression, anxiety and IBS

    The start to diving into different essential chemicals from carnivore. Why are people suffering with mental issues and bowel issues such as IBS, depression and anxiety.

    • 14 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

katfishz ,

Awesome listen

This was a breath of fresh air to listen to. Recommended by a good friend who is thriving eating in this way and I’m definitely keen to delve in further to the topics discussed. Very interested to hear more on mthfr mutations.

Ethan__hhhh ,

Brilliant Podcast

Great Podcast, brilliant information. The most in depth, scientific and wholistic of anyone out there preaching carnivore and ancestoral health. Guests like Shawn Baker and Keegan Smith would be great but also people like Ben Greenfield, Joel Greene and other people who aren't vegtards but don't preach carnivore. It would be great for you to interview these other highly scientific people with different POVs so that listeners could truly understand more points of view and who might be right or wrong about what.

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