43 episodes

OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic.

As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStigma and help others find the comfort, and the help, they need.

Our Fractured Minds Jenn Renoe

    • Health & Fitness

OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic.

As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStigma and help others find the comfort, and the help, they need.

    OFM S3 E11: Mental Health in Quarantine

    OFM S3 E11: Mental Health in Quarantine

    We discuss our mental health and how we're caring for ourselves in this era of social distancing and quarantine.

    • 28 min
    OFM S3 E10: Pop Culture's Impact on Dysphoria and Dysmorphia

    OFM S3 E10: Pop Culture's Impact on Dysphoria and Dysmorphia

    Pop culture surrounds us 24/7 and it sculpts not only our personalities but our self-image and self-worth. In this episode, we continue a conversation we started earlier this season about dysmorphia and dysphoria while discussing the importance of visibility but ask if it is valid to struggle with how transgender stars continue to forward cis-heteronormative beauty standards.

    • 29 min
    OFM S3 E9: Mental Health Interventions

    OFM S3 E9: Mental Health Interventions

    Interventions are commonly recognized as a way to help someone struggling with chemical dependance, however, are they ever appropriate to help a friend who may be in crisis? Is there ever a time when it is okay to bring others into the conversation? Is there a right way to have the conversation? What are some things you should think about if you're considering staging one? This, and more, today on Our Fractured Minds.

    • 29 min
    OFM S3 E8: Trauma and New Beginnings, a Special 2019 Recap

    OFM S3 E8: Trauma and New Beginnings, a Special 2019 Recap

    Content Warnings:

    Sexual Assault
    Self Harm
    Suicidal Ideation

    A look at where we've been since July and the reasons it's been so hard for us to record an episode since our last release.

    • 28 min
    OFM S3 E7: Coming out Later in Life, a Pride Month Special Conversation

    OFM S3 E7: Coming out Later in Life, a Pride Month Special Conversation

    In this week's continuation of our pride month special, we discussed how coming out later in life can impact your life. We talked about our experiences, what the research suggests, the reasons why people wait to come out, and how it has impacted our mental health over time through both living in the closet and identity denial.

    • 29 min
    OFM S3 E6: Racism in the LGBT w/ Nico Bolton, Queer PoC

    OFM S3 E6: Racism in the LGBT w/ Nico Bolton, Queer PoC

    In continuation of our special pride month coverage where we focus on exclusion within our own community, we talk with Nico Bolton, a queer POC, about her experiences growing up queer and feeling excluded in both queer and mental health spaces.

    • 28 min

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