Piercing the Paradigm Podcast Aura Jade
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- Religion & Spirituality
Join me as I navigate my inner child healing and shadow work journey. Through sharing antidotal stories and experiences that identify where in my childhood: traumas, behaviors, and thought patterns were created. I’ll discuss how those experiences are hindering my growth in adulthood and my ability heal. My intention is to make inner child healing more practical by creating a space for others to be vulnerable with me. I hope my own ah-ha moments will lead you to experience your own realizations and readiness to face your journey lovingly and with grace. Welcome to healing, glad to have you!
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Exploring Anxious Attachment
In the first episode of our Mini Series: Attachment Theory we’ll take a look at the causes, effects and methods to heal Anxious attachment style. Resources: The complete healing journey for Anxious Attachers by Taha Zaid and Anxiously Attached by Jessica Baum. Journal Prompt What is the healthiest relationship in your life right now and why? What is the unhealthiest relationship in your life right now and why?
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Co-Dependent Tendencies
Welcome back beautiful beings! In this episode we discuss Codependency; causes, symptoms and resources for healing. Resources: • Codependent No More by Melody Beattie • CoDA - Codependents Anonymous: CoDA.org Journal Prompt: Define codependency for yourself and take an honest look at how it’s affecting your life. YT: Aura of Clairs to be published 8/10
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Guided Meditation: Meeting your Inner Child
This episode is a guided meditation to meet and or reconnect with your inner child. Journal Prompt: Recount your experience during meditation. Oracle of the Fairies - Come Together : don’t be afraid or ashamed to ask for help or help others. Work with your inner child to heal your traumas and triggers. Book Resource: The Mastery of Self by Don Miguel Ruiz Jr.
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Moving Past Regret & Resentment
I’m back guys! Wait until you hear what’s kept me! In this weeks episode we’re discussing what regret and resentment is and how to heal from them. I discuss some of the recent regrets I’ve had to work through and how they affected me mentally, emotionally, physically and spiritually.
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Romantic Relationships Part II
In this episode we’ll discuss how relationship trauma if left unchecked and unhealed could become repetitive patterns in your relationships. I’ll share my personal experiences and thoughts on how my childhood trauma and relationship trauma altered the way I show up in my my romantic partnerships.