Purely Being Guided Meditations Lucy Bee Love

Welcome to step 4 in our Making a Mental Paradise Series! Today, we are evoking the power of touchstones as a powerful way to maintain, strengthen, and continuously return to the paradise you are creating within yourself.



🌿 ⁠Click here to listen to Step 1: WITNESS⁠

🐣 ⁠Click here to listen to Step 2: CURIOSITY⁠

🫶🏼 Click here to listen to Step 3: FEELING



💖 "LOVE BY LUCY!"⁠⁠⁠⁠ Click here for extended + shortened meditations and monthly manifestation classes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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🙏🏼 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Did you enjoy this meditation? You can share the love by donating to Purely Being Here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨



Themes: mental paradise series, touchstones, feeling good, gratitude, high vibration, frequency, alignment, calibration, energy, mantra, meditation, affirmation, clarity, joy, freedom, fun

🌈 Glow Flows are affirmation meditations designed to elevate you into a whole NEW frequency of thriving!

This flow is focused on BEAUTY and HEALTH from the inside out 🌟🫶🏼🥰

You can do this meditation sitting, lying down, or on the move, with your eyes open or closed; you can even turn it into a mirror work or EFT tapping meditation, whatever feels best to YOU today!

💖 "LOVE BY LUCY!"⁠⁠⁠⁠⁠⁠⁠ Click here for extended + shortened meditations and monthly manifestation classes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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🙏🏼 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Did you enjoy this meditation? You can share the love by donating to Purely Being Here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨



Themes: affirmation meditation, beauty affirmations, health affirmations, beginner meditation, inner beauty, outer beauty, thriving, Glow Flow, happy life, purely being

Relax, settle in, close your eyes and enjoy these 5 simple minutes of breathing and circulating loving energy throughout your being…nourishing that part of you that’s so innocent, honest, and alive within you. 💛

💖 "LOVE BY LUCY!"⁠⁠⁠⁠⁠⁠ Click here for extended + shortened meditations and monthly manifestation classes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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🙏🏼 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Did you enjoy this meditation? You can share the love by donating to Purely Being Here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨



Themes: Love, beginner meditation, meditation for beginners, breath, energy, feel good, self-love, love yourself, authenticity, warmth, kindness, beauty, grace, compassion

In this re-frame meditation, we're using a magical NLP tool to shift an inner concept that feels heavy or tight into something LIGHT and benevolent. In the process, you'll liberate vast stores of mental energy and feel greater clarity, ease, and spaciousness within. ✨

🪄 Learn More About NLP (neuro-linguistic programming) Here

💖 "LOVE BY LUCY!"⁠⁠⁠⁠⁠ Click here for extended + shortened meditations and monthly manifestation classes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🌈 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram @PurelyBeing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🙏🏼 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Did you enjoy this meditation? You can share the love by donating to Purely Being Here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨



Themes: Reframe, mindset shift, NLP, neuro-linguistic programming, visualization, mental health tool, feel good, perceptual awareness, sense perceptions, inner concept, awareness

Smooth your energy and awareness across your body, allowing a deep sense of relaxation to take root and spread evenly throughout your entire being. 💆🏼‍♀️

This meditation is a beautiful practice for aligning yourself first thing in the morning or calming your body before bedtime.

✈️ Travel With Me! Fill out ⁠this 2-min survey⁠ to help me plan my next retreat 🏝️

💖 "LOVE BY LUCY!"⁠⁠⁠⁠ Click here for extended + shortened meditations and monthly manifestation classes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🌈 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram @PurelyBeing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🙏🏼 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Did you enjoy this meditation? You can share the love by donating to Purely Being Here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨



Themes: body alignment, energy balance, somatic, body scan, yoga nidra, sleep meditation, morning meditation, ease, easy, beginner

Did you know you have an inner GPS guiding you to your version of paradise at all times? AKA your feelings!?

When you become aware of your inner sensations and how they respond to your thoughts, perspective, and environment, you can guide yourself with greater mastery into a life that feels magnificent to you inside and out.

🌿 Click here to listen to Step 1: WITNESS

🐣 Click here to listen to Step 2: CURIOSITY

✈️ Travel With Me! Fill out this 2-min survey to help me plan my next retreat 🏝️

💖 "LOVE BY LUCY!"⁠⁠⁠ Click here for extended + shortened meditations and monthly manifestation classes!⁠⁠⁠⁠⁠⁠⁠⁠⁠

🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🌈 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram @PurelyBeing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🙏🏼 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Did you enjoy this meditation? You can share the love by donating to Purely Being Here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨



Themes: Mental Paradise Series, Awareness, Witness, Curiosity, Feeling, Emotional Awareness, Somatic Meditation, Inner Guidance, Intuition, Self-Knowledge