47 min

Q&A - Do You Need Position-Specific Work? "Best Home Equipment", Dealing With Cafeteria Food The Rugby Muscle Podcast

    • Fitness

Questions Aelias McHam  Thanks! What are some good lock specific workouts I can be doing to be become better at my specific position? Tj I'll answer this on Friday. But to give a bit of a spoiler - there is no lock-specific workout. There are skills for...

Questions Aelias McHam  Thanks! What are some good lock specific workouts I can be doing to be become better at my specific position? Tj I'll answer this on Friday. But to give a bit of a spoiler - there is no lock-specific workout. There are skills for...

47 min

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