204 episodes

Real Men Feel was founded to encourage men to allow for and express all of their emotions. We remind men that they are human beings. Producer and host, Andy Grant is an author, speaker, transformation coach, healer, and suicide attempt survivor. Learn more about Andy at http://TheAndyGrant.com.
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Real Men Feel Andy Grant

    • Society & Culture

Real Men Feel was founded to encourage men to allow for and express all of their emotions. We remind men that they are human beings. Producer and host, Andy Grant is an author, speaker, transformation coach, healer, and suicide attempt survivor. Learn more about Andy at http://TheAndyGrant.com.
See acast.com/privacy for privacy and opt-out information.

    The Power of Men Helping Men

    The Power of Men Helping Men

    "We all have that same desire to feel connected, to be able to talk through things in our life."
    Founder and facilitator of MensGroup.com, Sean Galla, joins us to talk about the importance of male companionship and meaningful conversation. Men's groups save lives.
    #RealMenFeel
    Episode 204, September 22, 2020

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    • 1 hr 6 min
    Is Weight Lifting a Waste of Time?

    Is Weight Lifting a Waste of Time?

    "Cardio is the worst approach to losing body fat."
    Scientist, inventor, and author of "Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want," Dr. John Jaquish visits to discuss his book, the science of variable resistance training, and the X3 Bar.
    #RealMenFeel
    Episode 203, September 15, 2020

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    • 1 hr 5 min
    Moving Beyond Being Your Own Worst Enemy

    Moving Beyond Being Your Own Worst Enemy

    "I could have easily been a hashtag."
    Author of My Own Worst Enemy: A Black Man's American Story, Ismael Brown, joins us to discuss emotions, pandemics, race, seeking help, and much more.
    #RealMenFeel
    Episode 202, September 8, 2020

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    • 52 min
    Integrity for Chameleons

    Integrity for Chameleons

    Speaker, writer, entrepreneur and community builder, Raman Frey, visits to explore ideas of adaptive masculinity, identity, and more.
    #RealMenFeel
    Episode 201, September 1, 2020

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    • 57 min
    Making Peace With Porn

    Making Peace With Porn

    Mindfulness counselor, Matt Sinkovitz, joins us to discuss how to cultivate healthy masculinity and free ourselves from a compulsive relationship with porn.
    #RealMenFeel
    Episode 200, August 25, 2020

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    • 51 min
    What Can White People Do About Racism?

    What Can White People Do About Racism?

    The liberation and humanity of white people is intimately connected to the liberation of people of color.
    The founder and CEO of Diversity Matters, Chris Miller, joins us to discuss the implications and costs of racism for white people and what they can do about it.
    #RealMenFeel
    Episode 199, August 18, 2020

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    • 1 hr

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