4 episodes

Providing you with the tools to transform your mindset, and discover a new way of being.

Rugby Mindset Rugby Mindset

    • Rugby

Providing you with the tools to transform your mindset, and discover a new way of being.

    How to overcome anxiety

    How to overcome anxiety

    I go deep into the root cause of anxiety, and how it is a necessary by product of thinking. A deeper understanding of anxiety and it’s causes allows you to see how and why mindset tools and strategies can help you to transform your mindset.

    • 16 min
    What is rugby mindset?

    What is rugby mindset?

    I share with you how rugby mindset is a fusion of sport psychology and the unknown.
    It is natural that sport psychology will eventually evolve to include the essence of who we are, a deeper consciousness, and “being”. I look forward to bringing you longer form content with the intention that it will take you deeper into the mindset aspects I talk about, and lead you to transforming your mindset and being.

    • 12 min
    Episode 2: Filipe Manu

    Episode 2: Filipe Manu

    TRANSFORM YOUR MINDSET EPISODE 2 With Filipe Manu. In this episode Filipe from Biarritz Olympique goes deeply into his WHY, purpose, how he stays motivated, in the moment, calm and confident. Enjoy as he shares a lot of wisdom and useful techniques.

    • 40 min
    Episode 1: Rugby Bricks

    Episode 1: Rugby Bricks

    TRANSFORM YOUR MINDSET EPISODE 1 with Peter Breen from Rugby Bricks. Join me as I talk all things Mindset with Social Media Icon Rugby Bricks.

    • 27 min

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