16 episodes
Saskia and Lena Saskia and Lena
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- Kids & Family
A focus on love, nurturing and growth for parents. Saskia and Lena, who work in the family and youth counselling field, catch up in a relaxed setting and chat about raising children, based on their shared knowledge and experiences.
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Returning to school after lockdown - A parent roadmap
Saskia talks to parents about how to make the transition back to school as smooth as possible after being over three months in lockdown in Sydney Australia.
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Parenting in Lockdown
Saskia presents a talk to families in Lockdown from the COVID 19 Delta strain virus in Sydney Australia. How to help children cope, strategies that can be put in place during lockdown and beyond.
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Building self belief
Saskia and Lena discuss ways in which we as parents can encourage self-belief in our children. Strong self-belief feeds into self-confidence and resilience and is a key life skill.
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Screen time versus family time
How much screen time is too much? When should parents step in? Saskia and Lena give parents some ideas around the acceptable parameters and strategies to enforce them.
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Teaching self-regulation
Saskia and Lena discuss how to teach our children self-regulation at home and in school. They give strategies to instill self-regulation skills.
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School homework
Whose responsibility is homework? When should parents get involved and when should they allow natural consequences to determine outcomes? Saskia and Lena cover these questions and more.