95 episodes
Good Inside with Dr. Becky Dr. Becky Kennedy
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- Kids & Family
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5.0 • 21 Ratings
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.
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You're Not The Boss of Me!
This week, Dr. Becky chats with a mom struggling with her son's "defiant" behavior and who's looking for a way to reconnect and repair with him.
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Have a Little Self-Compassion
Dr. Kristin Neff sits down with Dr. Becky to teach us all how to show ourselves a little self-compassion that is both tender and fierce.
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We Are Bigger Than Our Mistakes
Luvvie Ajayi Jones joins Dr. Becky to talk about how the things we needed to hear as kids are still the things we need to tell ourselves today.
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Reparenting With the In-Laws
Dr. Becky talks with a mom about the dilemma of raising kids differently when other people are intimately involved in the raising of your children.
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Repeat After Me With Jazmyn Simon & Dulé Hill
Actors Jazmyn Simon and Dulé Hill talk to Dr. Becky about their new book, Repeat After Me, and the importance of positive affirmations for children.
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Your Body Is Not a Problem to Fix
Journalist Virginia Sole-Smith joins Dr. Becky to discuss why it’s critical that we change the way we talk to kids about fat, weight, health, and self-worth.
Customer Reviews
Dr Becky
I’ve been following Dr Becky on Ig for a while, one of her posts (dfk) resonated with me more than the others. I booked into her workshop and have been obsessed ever since. I have only good things to say. So many ideas and so much understanding of my kid’s behaviours. Thank you Dr Becky 😊
Favourite out of many voices
My husbands full time job for the last 6 months has been to do parenting courses and read parenting books and I can honestly say that if I could only recommend 1 parenting voice to someone, it would be Dr Becky. I’m loosing count of the times (here or on Instagram) where she’s said exactly what I needed to hear in my own re-parenting journey, or given me the tools I've needed to navigate a tricky situation with my kids. And I really love that it’s both, because parenting really is so much more than just managing a child’s behaviour, it’s also about managing your own triggers and reactions and healing your own wounds. The empathy Dr Becky gives never leaves me feeling like I’m a bad parent, which helps so much with the shame you can experience when learning to handle things differently, than you’ve typically done in the past. I always feel empowered and understood. Thanks so much Dr Becky, our family will be forever happier and healthier!
I feel seen, heard and supported
Thanks Dr Becky for all your incredible tools you generously share with this community. I love these podcasts as you manage to get the root of the cause behind the behaviors and give great practical tools and strategies to work with. Keep doing what you do! Much love and gratitude from Maddy in New Zealand. Xx