152 episodes
SBT-Secular Buddhist Tradition SBT-Secular Buddhist Tradition
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- Religion & Spirituality
SBT, the Secular Buddhist Tradition, is an international sangha dedicated to the timeless wisdom of the Buddha. A community committed to goodness and improvement, embracing skillful living and a holistic spiritual lifestyle.
Visit us at: SBTonline.org
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10WM Teaching Week 6 - Slow Body Scanning
10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment.
Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India.
SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe.
Learn more about SBT and Venerable Tarpa at: http://SBTonline.org #buddhism #secularbuddhism #meditation #mindfulness #happiness -
10WM Teaching Week 5 - Insight Meditation
10WM Teaching Week 5 - Insight Meditation
10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment.
Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India.
SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe.
Learn more about SBT and Venerable Tarpa at: http://SBTonline.org #buddhism #secularbuddhism #meditation #mindfulness #happiness -
10WM Teaching Week 4 - Mindfulness
10WM Teaching Week 4 - Mindfulness
10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment.
Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India.
SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe.
Learn more about SBT and Venerable Tarpa at: http://SBTonline.org #buddhism #secularbuddhism #meditation #mindfulness #happiness -
10WM Teaching Week 3 - The Four Classic Postitions
10WM Teaching Week 3 - The Four Classic Meditation Positions
10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment.
Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India.
SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe.
Learn more about SBT and Venerable Tarpa at: http://SBTonline.org #buddhism #secularbuddhism #meditation #mindfulness #happiness -
10WM Teaching Week 2 - Calm Abiding Meditation
10WM Teaching Week 2 - Calm Abiding Meditation
10-Week Meditation Program Teaching. This 10-week SBT meditation program is completely free and open to all, from beginners to the advanced. Meditation is a technique that develops clarity, wisdom, objectivity, and mental/emotional stability. It’s a method of self-inquiry and self-discovery that is both developmental and revelatory. A practice aimed at becoming more aware and present in our daily lives, through which we gain insight and understanding into ourselves, others, and our environment.
Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India.
SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe.
Learn more about SBT and Venerable Tarpa at: http://SBTonline.org #buddhism #secularbuddhism #meditation #mindfulness #happiness -
Teaching on Evaluating our Practice and Holding Awareness
Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India.
SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical presentation focused on the positive life-affirming message of the Buddha, while emphasizing and prioritizing those aspects that we deem most credible, illuminating, and effective. The aim of SBT is to inform and guide without sharing presumptions of what to believe.
Learn more about SBT and Venerable Tarpa at: http://SBTonline.org #buddhism #secularbuddhism #meditation #mindfulness #happiness