44 min
MIND: Harness your Power Sexy Ageing
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- Health & Fitness
Introducing Kylie Gates, Creative Director for Les Mills International - world renowned coach to rockstar instructors of Les Mills around the world. When people speak of Kylie, it's with reverence. Her discipline, focus and deep understanding of her purpose from early on have been instrumental to Kylie's success and longevity in an Industry that favours youth. Kylie has shown that looking after one's health and continuing to research the power of the mind have enabled her to stay at the top of her game. This interview covers discussion and topics that we haven't heard from Kylie before. This episode is honest and genuine, heartfelt and revealing. Tune in and listen to Kylie as she shares tools that help her find peace everyday.
www.lesmills.com
BOOK RECOMMENDATIONS
"Legacy" by James Kerr
"The Coaching Habit" by Michael Bunjay Stanier
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Send in a voice message: https://podcasters.spotify.com/pod/show/tracy-minnoch/message
Introducing Kylie Gates, Creative Director for Les Mills International - world renowned coach to rockstar instructors of Les Mills around the world. When people speak of Kylie, it's with reverence. Her discipline, focus and deep understanding of her purpose from early on have been instrumental to Kylie's success and longevity in an Industry that favours youth. Kylie has shown that looking after one's health and continuing to research the power of the mind have enabled her to stay at the top of her game. This interview covers discussion and topics that we haven't heard from Kylie before. This episode is honest and genuine, heartfelt and revealing. Tune in and listen to Kylie as she shares tools that help her find peace everyday.
www.lesmills.com
BOOK RECOMMENDATIONS
"Legacy" by James Kerr
"The Coaching Habit" by Michael Bunjay Stanier
---
Send in a voice message: https://podcasters.spotify.com/pod/show/tracy-minnoch/message
44 min