26 min
MIND: Brave, Uncut and Unfiltered with Mel Tempest Sexy Ageing
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- Health & Fitness
Mel Tempest is a fitness business influencer or in my opinion, a woman who influences. Her belief and tenacity to leave the fitness industry better than she found it is the key driver to her daily life. She also lives with a brain tumour and there is something about that situation that can either make you shut down and hide away or get after your goals. Mel is the goal-getter. In this episode we discuss
- the changes that we have noticed to the fitness industry two years after a pandemic
- what it's like to live with a brain tumour every day
- tips on mastering midlife
- and delivering on your purpose every day.
Follow Mel through these links:
WEBSITE
FACEBOOK
INSTAGRAM
TWITTER
PODCAST
AND if you want to purchase my new book "MY MENOPAUSE MEMOIR" - CLICK HERE
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Send in a voice message: https://podcasters.spotify.com/pod/show/tracy-minnoch/message
Mel Tempest is a fitness business influencer or in my opinion, a woman who influences. Her belief and tenacity to leave the fitness industry better than she found it is the key driver to her daily life. She also lives with a brain tumour and there is something about that situation that can either make you shut down and hide away or get after your goals. Mel is the goal-getter. In this episode we discuss
- the changes that we have noticed to the fitness industry two years after a pandemic
- what it's like to live with a brain tumour every day
- tips on mastering midlife
- and delivering on your purpose every day.
Follow Mel through these links:
WEBSITE
FACEBOOK
INSTAGRAM
TWITTER
PODCAST
AND if you want to purchase my new book "MY MENOPAUSE MEMOIR" - CLICK HERE
---
Send in a voice message: https://podcasters.spotify.com/pod/show/tracy-minnoch/message
26 min