She's Unshakeable - Building Courage, Belief and Resilience Fleur lonsdale

080: In this gorgeous episode with Rachel Buckley from Joy of the Journey Podcast, we talk about how she came from a victim mindset, being a people pleaser and having a lack of self worth to rising into the woman she is now, beating the odds that life threw at her.

She has been able to create a life she loves waking up to each day, in a beautiful relationship, helping women all around her transform and lives a super passionate life. 

It hasn't been easy and this episode is a true story of what happened in her life and how she has gone through it all and risen through the other side. 

Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at

https://www.facebook.com/groups/shesunshakeable/

079: Ever felt like people judge you? Notice that you judge people but you cant stop?

In this episode I take you through understanding judgement and also using it for your power. 

Run a business? Have goals? Wonder why youre not getting there? It could be because of judgement.

In this episode I give you a few tips you can use to help.



Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at https://www.facebook.com/groups/shesunshakeable/.



If you enjoyed this episode, please share and give me a review :) It's hugely appreciated!

Have you ever felt yourself doing something for a reason outside of yourself?

Do you suffer with mum guilt or always wonder what others are thinking about you?

In this episode, Kate talks about her story of bikini competing, mum life, struggles with self love and the journey of life that so many of us go through.

If you enjoy this episode, please give it a review and share it with your network.

Thanks for listening. 

Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at

https://www.facebook.com/groups/shesunshakeable/

Ever felt suck, plateaued or even gone backwards? It's normally due to self sabotage. 

We often don't see it or aren't aware of it. In this podcast, I share with you how to become aware that it is happening, how to recognise it and how to deal with it in simple steps. 

Please subscribe and give me a review if this helps you.

Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at https://www.facebook.com/groups/shesunshakeable/

076: Sue Bowles is a Master Certified Life Coach, Speaker, Author, survivor, international podcast guest and is driven to help people take their next step in their journeys.

Please note that this episode contains depictions of violence that some people may find disturbing.

Sue has been through one crazy journey in her life, starting at age 7 when she was sexually assaulted. She talk deeply about her struggles throughout her life and trying to keep her head above water. We talk about healing her trauma and the ways she has dealt with a lot of the pain.

Sue is wise and strong, an incredible woman with so much vulnerability and power. 

If you need help with dealing with any of the similar issues, please reach out to Sue as she is very open to listening and being there for support.

Her new book is "This much I know.....The Space Between" can be found here and her website is www.suebowles.com.

Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at

https://www.facebook.com/groups/shesunshakeable/



Please share, subscribe and leave a 5* review if you enjoyed this podcast.

076: Your environment plays a huge part of your success. Don't let it stop you from achieving what is yours.

Use these tips to help you.

Thanks for listening. Don’t forget to follow me :

Instagram: @fleur.shes.unshakeable and @shes.unshakeable.podcast

And join our free Facebook community at

https://www.facebook.com/groups/shesunshakeable/