29 min
131: How To Reflect, Learn, Grow + Celebrate Brave AF
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- Health & Fitness
In this episode I am sharing with you a list of questions to help you reflect on 2021 & set yourself up for even more of what you want in the new year.
This is also a great opportunity to notice any themes that arise & pick a word of focus for the new year.
This episode is PACKED with fun & powerful questions to help you reflect, learn, grow & celebrate.
I am also sharing with you my simple 4 step process to evaluate your goals & the year that you have had:
1. What worked?
2. What didn’t work?
3. What will I do differently next time?
4. What are 3 wins I can celebrate?
And I am walking you through my own self-evaluation & some of the key things I discovered that haven't worked & the changes I will be making as we move into 2022.
Join me on a call to create your own unique strategy for 2022:
https://solowomentraveltribe.as.me/consult
In this episode I am sharing with you a list of questions to help you reflect on 2021 & set yourself up for even more of what you want in the new year.
This is also a great opportunity to notice any themes that arise & pick a word of focus for the new year.
This episode is PACKED with fun & powerful questions to help you reflect, learn, grow & celebrate.
I am also sharing with you my simple 4 step process to evaluate your goals & the year that you have had:
1. What worked?
2. What didn’t work?
3. What will I do differently next time?
4. What are 3 wins I can celebrate?
And I am walking you through my own self-evaluation & some of the key things I discovered that haven't worked & the changes I will be making as we move into 2022.
Join me on a call to create your own unique strategy for 2022:
https://solowomentraveltribe.as.me/consult
29 min